Rachel Lundberg, ERYT 500, YACEP, ABYS Level 2
Rachel has been teaching yoga to all ages and levels since 2006 and is passionate about guiding her students toward increased body awareness, embodiment, strength, and flexibility through the practice of yoga and movement.
Liisa Pruzek, RYT 500, ABYS L2
Liisa loves to combine thoughtful sequencing, a bit of anatomy and a dose of inspiration to help you deepen your practice. She hopes that you will step off your mat feeling encouraged, refreshed and balanced.
Laura Atmadarshan Santoro, ERYT 500, YACEP, C-IAYT
A full time instructor for group and private classes, workshops, retreats, and Teacher Trainings, specializing in yoga psychology and philosophy
Prenatal Yoga Instructor
Shana has worked with many hundreds of people in the Portland area as a prenatal and postpartum yoga and movement teacher, doula and childbirth educator.