Principles

• ​Students will learn discipline of body and mind through:

  • Understanding the importance of alignment principles in yoga

  • Applying these alignment principles to the practice of yoga and yoga teaching 

  • Creating excellence in themselves, their practice and their teaching techniques

  • Exploring and nurturing their personal alignment in body, mind and spirit.

Mission

The mission of the Lundberg Yoga Teacher Training Program is to create excellence in each graduate and prepare them to share yoga in a way that is accessible to all who have a desire to move their bodies, minds and souls through the practice of asana. It is our desire that we not only train our graduates to teach proper alignment in the yoga postures, but that they themselves find greater alignment with who they are and how they want to show up and serve in this world as individuals and teachers.