Alignment-Based Yoga Specialist™ (ABYS)
What is an Alignment Based Yoga Specialist (ABYS) ?
An Alignment Based Yoga Specialist (ABYS) is a specialized qualification from YogaOAK University that trains yoga instructors extensively in alignment-based teaching.
This training focuses on applied anatomy, alignment, body mechanics, and functional movement, along with tailored modifications for diverse student needs.
Graduates become experts in safe and sustainable yoga practices, and receive a dual certification upon completion of the program at the 200 and 300 hour levels respectively.
WHAT GRADUATES ARE SAYING
This is the program and instructor that I've waited almost 10 years for
Suzanne Mills, graduate 2015
Rachel is very experienced in alignment based yoga and I continue to study with her!
Colleen Corry, graduate 2015
This was a thorough training program and prepares students well for teaching yoga.
Janice Schermer, graduate 2016
The Lundberg Yoga Teacher Training surpassed all of my expectations and more!