1 on 1 Assistance

Ways that Rachel can assist you:

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• PYE (Personal Yoga Evaluation)

  • Understand how YOUR body works in YOGA and what you need to make yoga work for you (typically only one session needed, leave with a personalized practice)*

    • additional support from Rachel's team is available as needed once first session is complete.

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• Receive personalized Nervous System Regulation training and assistance (suggested 6 sessions)

  • This can be in addition to the InBodyWise™ and Calm Group Programs, or as a personalized path for your unique circumstances and journey.​

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• Get personalized assistance with major life transitions and navigating your way back into personal alignment (suggested 6 sessions). Examples include but are not limited to:​​

  • Faith transitions

  • Career changes

  • Relationship changes

  • Life after chronic illness

  • Navigating your own Yoga of Alignment (Life of Alignment)

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Each one hour session is $250.

Purchase a pack of six sessions for discounted rate of $1290.